Weigh In record (no journal entry) for 03 February 2019
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79.6 kg
Lost so far: 2.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1319 kcal
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Fat: 45.07g | Prot: 52.02g | Carbs: 165.70g.
Breakfast: Янтарь Сыр Колбасный, Хлебный Дом Хлеб Многозерновой Бурже, Цитадель Сахар, Овсяная Каша на Воде. Lunch: Snickers Сникерс, Ашан Чебурек с Мясом. Dinner: Хлебушек, Сазан Жареный. Snacks/Other: Форне Хворост. more...
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Gaining 0.7 kg a Week
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lenaverevkina's Weight History
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