Weigh In record (no journal entry) for 03 February 2019
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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500 kcal
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Fat: 23.42g | Prot: 18.99g | Carbs: 65.42g.
Breakfast: Пшеничные Лепешки, Кетчуп, Красные Помидоры, Жареное Яйцо, Сыр Российский, Ekovita Чурчхела с Грецким Орехом, Чай, Сетунь Рулет Куриный, Сливы. Snacks/Other: Сироп. more...
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steady weight
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kolesnik24071991's Weight History
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