Weigh In record (no journal entry) for 03 February 2019
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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956 kcal
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Fat: 20.10g | Prot: 65.79g | Carbs: 125.78g.
Breakfast: Naturlig Ost, Schulstad Kernefuld. Lunch: Tomater, Gulerødder, Sød Rød Peberfrugt, Æg, Schulstad Kernefuld. Dinner: Broccoli, Basmati Ris (Kogte), Vildt / Rådyr. Snacks/Other: Æble, Appelsiner. more...
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Losing 1.9 kg a Week
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jbbjaerre's Weight History
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