Weigh In record (no journal entry) for 03 February 2019
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111.4 kg
Lost so far: 48.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1715 kcal
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Fat: 51.45g | Prot: 87.03g | Carbs: 192.83g.
Breakfast: Gutes Land Handkäse, Maggi Texicana Salsa, Hofmaier Putenbrust im Paprikamantel, Gekochtes Ei, Lidl Kartoffelbrötchen, Roggenbrötchen, Lichtenberg Schinken-Zwiebel-Mettwurst, Rauch Rhabarbersaft. Lunch: Gösser Naturradler, Türkisches Fladenbrot, Dornseifer Käselauchsuppe mit Hackfleisch. Dinner: American Style Pastrami, Maggi Texicana Salsa, Roggenbrötchen. Snacks/Other: Zitronenkuchen. more...
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Gaining 0.7 kg a Week
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Elpo3003's Weight History
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