Weigh In record (no journal entry) for 03 February 2019
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1254 kcal
|
Fat: 37.89g | Prot: 62.04g | Carbs: 168.10g.
Breakfast: Chocolat, Crêpes Nature. Lunch: Pain Blanc, Poulet, Haricots Verts. Dinner: Gruyère, Blanc de Poulet, Macaroni. Snacks/Other: Poires, Miel, Lait. more...
|
|
1862 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinadx's Weight History
|