Weigh In record (no journal entry) for 07 June 2010
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119.0 kg
Lost so far: 23.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 15.00g | Prot: 85.00g | Carbs: 250.00g.
Breakfast: 0% Fat Free Milk, Kirkland Signature Oatmeal, Organic Instant Oatmeal - Maple Syrup. Lunch: Chunky Hearty Bean and Ham Soup. Dinner: Guiltless Chicken Sandwich. Snacks/Other: Mocha Frappuccino Light (Venti), Sourdough Nibblers. more...
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Losing 1.3 kg a Week
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