Weigh In record (no journal entry) for 03 February 2019
|
77.1 kg
Lost so far: 0.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1698 kcal
|
Fat: 50.61g | Prot: 47.92g | Carbs: 255.69g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вареное Яйцо, Бутерброд с Маслом. Lunch: Бутерброд с Маслом и Колбасой, Манник. Dinner: Nesquik Какао на Молоке, Магнит Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia1307's Weight History
|