Weigh In record (no journal entry) for 03 February 2019
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73.5 kg
Lost so far: 6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1071 kcal
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Fat: 43.01g | Prot: 71.93g | Carbs: 99.37g.
Breakfast: Огурец (с Кожурой), Яблоко, Молоко, Шпинат, Банан, Жареное Яйцо без Жира, Апельсин, Чай с Молоком. Lunch: ПП Шаурма. Dinner: Листья Салата, Огурец (с Кожурой), Семга Запеченная. more...
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Losing 2.1 kg a Week
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Maria055's Weight History
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