Weigh In record (no journal entry) for 03 February 2019
|
68.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
777 kcal
|
Fat: 14.40g | Prot: 43.59g | Carbs: 121.97g.
Breakfast: Доу-Я Проростки Семян Фасоли Маш, Банан, Матрикс Протеиновый Коктейль, Яйцо, Первый Вкус Молоко 2,5%, Мёд. Lunch: Оливковое Масло, Макфа Пшеничная Мука. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89090922094's Weight History
|