Ardigasna's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019
64.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:
1974 kcal Fat: 64.33g | Prot: 86.84g | Carbs: 255.18g.   Breakfast: Paul Viennoise Chocolat, Materne Confipote Fraise, Baguette, Andros Jus d'orange Bio, Café. Lunch: Clémentines, Etorki Fromage de Brebis, Comté, Baguette, Auchan Pommes Dauphines, Blanc de Poulet. Dinner: Bio Village Emmental Râpé, Italiamo Sauce Tomate Basilic, Ferme de Fontaine la Pâte-en-Tube Complète Bio Local. more...
1721 kcal Exercise: Sitting - 2 hours and 30 minutes, Showering - 10 minutes, Desk Work - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Ardigasna's Weight History


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