Weigh In record (no journal entry) for 30 January 2019
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2019:
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1068 kcal
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Fat: 28.30g | Prot: 51.67g | Carbs: 150.86g.
Breakfast: Maribel Confiture de Framboise, U Miel de Fleurs, Café au Lait, Bjorg Galettes Épeautre et Son d'avoine. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Crevette Cuite ou Grillée, Carrefour Riz Complet. Dinner: Avocat, Thon à l'Huile (en Conserve). Snacks/Other: Thé sans Sucre. more...
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sirinedghim's Weight History
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