Weigh In record (no journal entry) for 02 February 2019
|
144.2 kg
Lost so far: 13.6 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
841 kcal
|
Fat: 66.53g | Prot: 11.62g | Carbs: 57.63g.
Breakfast: Slim-Fast Milk Chocolate Shake Mix. Lunch: Keto Coffee. Dinner: Taylor Farms Asian Chopped Salad with Dressing, Taylor Farms Asian Chopped Salad with Dressing, Taylor Farms Asian Chopped Salad with Dressing. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fairy1965's Weight History
|