irina.sanovna's Journal, 02 Feb 19

irina.sanovna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 February 2019

56 kg Lost so far: 12.1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

1324 kcal

Fat: 37.10g | Prot: 33.54g | Carbs: 94.56g. Breakfast: Ромол Кефир 1%. Lunch: Приднiстровський Кефир 1% Щоденний Збiр. Dinner: Алан Колбаса Сервелат, Селедка под Шубой, Курага. Snacks/Other: Bolgrad Шампанское. more...

1379 kcal

Exercise: Massage - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

irina.sanovna's Weight History

View Complete History

irina.sanovna's Journal, 02 Feb 19

Submit a Comment

irina.sanovna's Weight History