Weigh In record (no journal entry) for 02 February 2019
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50 kg
Lost so far: 2.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1782 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...
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Gaining 0.1 kg a Week
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nastya.2000's Weight History
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