Weigh In record (no journal entry) for 02 February 2019
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66.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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715 kcal
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Fat: 29.07g | Prot: 78.97g | Carbs: 33.52g.
Breakfast: Camil Bolacha de Arroz Integral, Alface, Omelete ou Ovos Mexidos com Queijo, CP OVOS Albumina, Ovo Cozido. more...
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Losing 1.4 kg a Week
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brumcosta's Weight History
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