Weigh In record (no journal entry) for 02 February 2019
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73.2 kg
Lost so far: 10.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1029 kcal
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Fat: 44.33g | Prot: 112.97g | Carbs: 39.17g.
Breakfast: Яичный Белок, 365 Дней Овсянка. Lunch: Яичный Белок, Говядина Отварная. Dinner: Говядина Отварная, Яичный Белок. Snacks/Other: Домик в деревне Творог Обезжиренный 0,1%, Пятерочка Яблоко Красное. more...
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Losing 0.5 kg a Week
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vitalenina's Weight History
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