gsfragoso's Journal, 05 Jun 17

Weigh In record (no journal entry) for 05 June 2017
79.4 kg Lost so far: 0 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:
1641 kcal Fat: 114.34g | Prot: 129.79g | Carbs: 24.93g.   Breakfast: Ovo Frito. Lunch: Ovo de Codorna, Abobrinha, Aspargos Cozidos (de Aspargos Frescos), Filé de Frango Grelhado. Dinner: Abóbora Cozida (de Abóbora Fresca), Jussara Creme de Leite, Walmart Queijo Mussarela, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Nozes de Nogueira, Estrela do Oriente Castanha do Pará. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gsfragoso's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.