Weigh In record (no journal entry) for 02 February 2019
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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350 kcal
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Fat: 14.97g | Prot: 42.82g | Carbs: 10.27g.
Lunch: Poços de Caldas Requeijão Cremoso, Patinho, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 1.8 kg a Week
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gsfragoso's Weight History
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