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Mal wieder einigermaßen ausschlafen können und nachts ordentlich Wasser "weggebracht".
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119.8 kg
Lost so far: 1.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1700 kcal
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Fat: 58.91g | Prot: 93.55g | Carbs: 139.66g.
Breakfast: Weihenstephan Milch 3,5% Fett, Gewürzgurken, Eigelb, Ei. Lunch: Milchkaffee. Dinner: Subway Steak & Cheese, Cucumis Gurkenlimonade. more...
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Losing 11.2 kg a Week
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Yoshika19's Weight History
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