Weigh In record (no journal entry) for 02 February 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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718 kcal
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Fat: 31.42g | Prot: 67.65g | Carbs: 37.79g.
Breakfast: Tirol Queijo Mussarela (18g), Zero-Cal Zero-Cal Sucralose, Café, Marilan Magic Toast Integral, Ovo, Clara de Ovo. Lunch: Kibon Sorvete de Passas Ao Rum, Vigor Requeijão Light, Peito de Frango. more...
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Gaining 0.1 kg a Week
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miarieiv's Weight History
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