Weigh In record (no journal entry) for 02 February 2019
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86.2 kg
Lost so far: 6.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2061 kcal
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Fat: 140.04g | Prot: 135.14g | Carbs: 71.43g.
Breakfast: Azeitonas Verdes, Café, Ovo Mexido. Lunch: Acelga, Alface, Estrogonofe de Frango. Snacks/Other: Castanhas de Caju. more...
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Losing 1.4 kg a Week
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lianesnkpop's Weight History
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