Weigh In record (no journal entry) for 02 February 2019
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1569 kcal
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Fat: 38.02g | Prot: 169.45g | Carbs: 149.28g.
Lunch: Isbergssallad (Inkluderar Crisphead Typer), Tomater, ICA Rapsolja, Rödlök, Eldorado Hela Körsbärstomater i Tomatjuice, Spaghetti, ICA Nötfärs 12%, Body Science Whey 100, Broccoli. Dinner: ICA Rapsolja, Rödlök, ICA Basic Krossade Tomater, Hasselbackspotatis, Kokt Purjolök, Kokt Grönkål (Färsk), Body Science Whey 100, ICA Torskfilé. Snacks/Other: Päron. more...
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steady weight
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Drutten2's Weight History
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