Weigh In record (no journal entry) for 04 January 2018
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53.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1565 kcal
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Fat: 83.06g | Prot: 43.73g | Carbs: 146.56g.
Breakfast: Croissants au Beurre, Café, Delisse Lait Demi Écrémé. Lunch: Tradilège Pâté de Tête, Notre Jardin Carottes Râpées, Vinaigrette Maison, Laitue, Frites Faits Maison, Saucisse de Porc Fraîche, Morbier, Bonne Maman Financier, Andros Compote Pomme Morceaux, E.Leclerc Baguette Tradition, Cookies aux Pépites de Chocolat (avec du Beurre). Dinner: Pomme. more...
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steady weight
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j.grandin's Weight History
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