Weigh In record (no journal entry) for 02 February 2019
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64 kg
Lost so far: 8.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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851 kcal
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Fat: 30.60g | Prot: 26.86g | Carbs: 121.02g.
Breakfast: Crêpes Nature, Kellogg's Extra Pépites, Kiwi. Lunch: Vinaigre, Huile d'Olive, Carrefour Yaourt à la Vanille, Salade Verte, Riz Blanc, Rôti de Porc. Dinner: Nutella Nutella, Étoile d'Or Emmental Français , Charal Steak Haché 15%, Soupe de Légumes. Snacks/Other: Marque Repère Muesli Chocolat, Teisseire Sirop de Grenadine. more...
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Losing 5.6 kg a Week
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