Weigh In record (no journal entry) for 02 February 2019
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1732 kcal
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Fat: 61.10g | Prot: 102.31g | Carbs: 202.51g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, PRO TEK Whey Vaniglia, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Kraft Maionese, Tradizione Pugliese Friselle Tradizionali, Coop Mozzarella Fior di Latte, Ondina Filetto di Salmone Selvaggio, Uovo. Dinner: Cono Gelato, Land Panna da Cucina UHT, Rossopomodoro Pizza Margherita. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Gaining 2.8 kg a Week
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