Weigh In record (no journal entry) for 02 February 2019
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48 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1390 kcal
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Fat: 53.13g | Prot: 50.34g | Carbs: 189.22g.
Breakfast: Kalbe Nutrive Benecol Strawberry, Apel, Quaker Instant Oatmeal. Lunch: Jambu Biji, Alpukat, Apel. Dinner: Kebab. more...
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Losing 0.0 kg a Week
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Dindaohdinda's Weight History
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