srina2207's Journal, 02 Feb 19

Weigh In record (no journal entry) for 02 February 2019

47.7 kg Lost so far: 0.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2019:

817 kcal

Fat: 20.74g | Prot: 48.00g | Carbs: 106.20g. Breakfast: Ikan Tongkol, Nasi Putih. Lunch: Prochiz Cheddar Cheese, Rempeyek. more...

1200 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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srina2207's Weight History