Weigh In record (no journal entry) for 02 February 2019
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1079 kcal
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Fat: 30.38g | Prot: 47.62g | Carbs: 161.49g.
Breakfast: Bombbar Протеиновая Смесь для Приготовления Блинов Малина. Lunch: Lindt Горький Шоколад 85%, Помело, Алые Паруса Хлеб Домашний на Кефире, Рыбное Меню Шпроты в Масле. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Мандарин, Банан. more...
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Losing 0.7 kg a Week
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IbrSaida's Weight History
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