Weigh In record (no journal entry) for 02 February 2019
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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814 kcal
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Fat: 41.66g | Prot: 20.90g | Carbs: 93.63g.
Breakfast: Геркулесовая Каша на Молоке, Кофе с Молоком. Lunch: Борщ с Курицей, Сметана . Dinner: Винегрет. Snacks/Other: Кофе с Молоком, Печенья, Овсяное Печенье Домашнее. more...
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Gaining 0.1 kg a Week
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