Weigh In record (no journal entry) for 02 February 2019
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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507 kcal
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Fat: 18.87g | Prot: 37.35g | Carbs: 48.03g.
Breakfast: Варенье из Смородины, Блины на Кефире, Националь Овсяная Крупа, Яйцо Куриное, Простоквашино Творог 2%, Минская Марка Творог "Мягкий" 4%. more...
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Losing 2.8 kg a Week
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ElenaSey's Weight History
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