Post refeed 5000kcal
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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4754 kcal
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Fat: 201.27g | Prot: 230.91g | Carbs: 491.25g.
Breakfast: Esselunga Mandorle Sgusciate, Croissant alla Marmellata, Xcore Whey Hydro Isolate. Lunch: Beretta Guanciale a Cubetti, Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Equilibrio Pane Morbido Proteico, Esselunga Riso Basmati. Dinner: Pizza Margherita Normale MIO. Snacks/Other: Esselunga Mandorle Sgusciate, 52% Protein Plus Menta-Cioccolato MIO. more...
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Gaining 3.5 kg a Week
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Comments
Aspettavo questo momento con ansia!!! 😈
02 Feb 19 by member: Giadaa❄️
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02 Feb 19 by member: FraKikka25
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Condizione da dio, bello pieno!
Vediamo domani se fare ancora una giornata a rialzo o riprendere la routine 😏
02 Feb 19 by member: alohaerba92
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alohaerba92's Weight History
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