Weigh In record (no journal entry) for 02 February 2019
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79.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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892 kcal
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Fat: 36.34g | Prot: 47.46g | Carbs: 92.88g.
Breakfast: Maitokahvi, Rainbow Mysli Tropical Fruit, Valio Profeel Proteiinirahka Mansikka, Banaanit. Lunch: Rainbow Maapähkinä. Dinner: Kinkkukiusaus. more...
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Gaining 0.6 kg a Week
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Mehukeitto73's Weight History
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