Weigh In record (no journal entry) for 02 February 2019
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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628 kcal
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Fat: 29.68g | Prot: 21.72g | Carbs: 68.22g.
Breakfast: Кофе, Помидоры, Соевый Соус, Сыр Пармезан (Твердый), Овсяная Каша на Воде, Бабаевский Шоколад Элитный 75%, Мандарины, Тимоша Козинак Подсолнечный. more...
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Gaining 0.3 kg a Week
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Natasha251093's Weight History
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