Weigh In record (no journal entry) for 01 February 2019
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120.2 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1492 kcal
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Fat: 86.93g | Prot: 71.55g | Carbs: 126.67g.
Breakfast: Roasted Soybeans (Mature Seeds, No Salt Added), Boiled Egg, Bigelow Tea Green Tea, Sargento Colby Jack Cheese Sticks. Lunch: Snak Club Raw Almonds, Bigelow Tea Green Tea, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Pizza Crust Mix, Natural Shredded Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni. Snacks/Other: Mission Avocado. more...
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Losing 1.6 kg a Week
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Boone00021's Weight History
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