Weigh In record (no journal entry) for 02 February 2019
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63 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1816 kcal
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Fat: 67.78g | Prot: 102.06g | Carbs: 194.45g.
Breakfast: Chicken Stir Fry, Sticky Rice. Lunch: Cheddar Cheese, Chicken Nuggets, Tomato Chili Sauce, Fried Egg, Sari Roti Roti Tawar (74g), Bango Kecap Manis, Alfamart Kerupuk Kulit Kerbau, Super Bubur Buryam. Dinner: Fried Tofu, Fried Chicken Thigh No Coating (Skin Eaten). more...
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Losing 0.7 kg a Week
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fatimaa90's Weight History
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