thank you for today
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104.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2012:
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92 kcal
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Fat: 4.50g | Prot: 4.00g | Carbs: 8.50g.
Breakfast: Omega Swirl - Flax Oil Supplement, Green Tea, Tap Water, Coffee. more...
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Losing 0.0 kg a Week
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