Weigh In record (no journal entry) for 01 February 2019
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1744 kcal
|
Fat: 69.96g | Prot: 124.53g | Carbs: 154.15g.
Breakfast: Macarrão, Clight Suco, Bauducco Torrada Light Integral, Ovo Mexido. Lunch: Pasta de Amendoim, Whey Protein, Yakult Yakult, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Danone Yopro, Clara de Ovo, Ovo Mexido, Batata Doce. Snacks/Other: Raiz do Bem Day By Day. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolvenetillo_'s Weight History
|