Weigh In record (no journal entry) for 02 February 2019
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1606 kcal
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Fat: 46.08g | Prot: 171.07g | Carbs: 138.22g.
Breakfast: Hacendado Pera Conferencia, Manzana Golden, Café con Leche Descremada. Lunch: Mandarina, Espinacas Cocidas (Frescas), Ybarra Patata Entera Cocida, Hacendado Atún Claro al Natural, Huevo Cocido. Dinner: Hacendado Atún en Aceite de Oliva, Hacendado Filetes Pechuga de Pavo sin Pimentón. Snacks/Other: Scitec Nutrition Whey Protein, Huevo, Manzana Golden, Hacendado Almendra Natural, Hacendado Claras de Huevo. more...
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Gaining 0.2 kg a Week
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hectordematias24's Weight History
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