Weigh In record (no journal entry) for 02 February 2019
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669 kg
Lost so far: 0 kg.
Still to go: 614 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1710 kcal
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Fat: 70.46g | Prot: 91.75g | Carbs: 178.27g.
Breakfast: Biskuit Tawar atau Mentega, Roti Panggang, Susu, Sari Roti Roti Tawar (74g). Lunch: Salad Tuna. Dinner: Sari Roti Roti Tawar (74g), Quaker Oat, Salad Tuna. more...
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Losing 0.3 kg a Week
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Mawar Shary's Weight History
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