Weigh In record (no journal entry) for 01 February 2019
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64.2 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1219 kcal
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Fat: 23.36g | Prot: 82.91g | Carbs: 100.10g.
Breakfast: Cookie aux Pépites de Chocolat, Yaourt Nature (Lait Entier), Kiwi. Lunch: Picard Dos de Cabillaud, Compote de Pommes. Dinner: Vin Merlot, Frites Faits Maison, Vin Chardonnay, Hoegaarden Bière Blanche, Saumon Cuit au Four ou Grillé, Picard Dos de Cabillaud, Choucroute Cuite. more...
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steady weight
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valerielalanne76's Weight History
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