Weigh In record (no journal entry) for 01 February 2019
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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146 kcal
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Fat: 4.98g | Prot: 14.59g | Carbs: 10.40g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Batavo Iogurte Pense Zero Mamão. Lunch: Pepino (Descascado). more...
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Losing 3.3 kg a Week
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lara.senedese's Weight History
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