Weigh In record (no journal entry) for 01 February 2019
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64.8 kg
Lost so far: 9.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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642 kcal
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Fat: 12.14g | Prot: 22.32g | Carbs: 110.07g.
Breakfast: Магнит Каша Рисовая на Воде, Сухари, Чай. Lunch: Магнит Каша Рисовая на Воде, Чай, Сухари. Dinner: Овсяное Печенье ПП. Snacks/Other: Сыр Камамбер. more...
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Losing 1.4 kg a Week
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tashashe's Weight History
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