Weigh In record (no journal entry) for 01 February 2019
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133.9 kg
Lost so far: 18.9 kg.
Still to go: 68.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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421 kcal
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Fat: 7.56g | Prot: 16.06g | Carbs: 67.66g.
Lunch: Gartenkrone Winter Frucht-Mix, Milch 1,5%, Gut & Günstig Hafermahlzeit Porridge Beere. more...
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Gaining 0.9 kg a Week
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