Weigh In record (no journal entry) for 01 February 2019
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61.7 kg
Lost so far: 16.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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954 kcal
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Fat: 15.81g | Prot: 102.53g | Carbs: 105.96g.
Breakfast: Babykarotten, Äpfel, Äpfel, Alpro Soya Light , REWE Alaska Seelachsfilet, Tomaten, Weintrauben. Snacks/Other: Harzer Harzer Käse. more...
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Losing 6.3 kg a Week
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Downinahole's Weight History
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