Weigh In record (no journal entry) for 01 February 2019
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64.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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994 kcal
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Fat: 34.41g | Prot: 39.01g | Carbs: 135.80g.
Breakfast: Clémentines, LU Granola Chocolat au Lait . Lunch: Tomates Cerises, Panzani Spaghetti , Milsani Creme Liquide, Lidl Jambon de Paris sans Couenne. Dinner: Soupe de Légumes, Marque Repère Emmental. more...
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Losing 1.4 kg a Week
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