Weigh In record (no journal entry) for 01 February 2019
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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580 kcal
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Fat: 50.64g | Prot: 22.00g | Carbs: 7.86g.
Lunch: Tomates Cereja, Manjericão, Pepino (com Casca), Sadia Coração de Frango, Gallo Azeite Extra Virgem, Bacon. Snacks/Other: First Pasta Integral de Amendoim, Verde Campo Creme de Leite Fresco, Café Expresso. more...
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Losing 0.7 kg a Week
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Ilianazc's Weight History
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