Weigh In record (no journal entry) for 01 February 2019
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86.3 kg
Lost so far: 7.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1670 kcal
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Fat: 49.07g | Prot: 66.59g | Carbs: 195.94g.
Breakfast: Beurre (Salé), Confitures d'Abricots et de Conserves, Pain d'épeautre. Lunch: Picard Écrasée de Pomme de Terre Vitelotte , Blanc de Poulet, Prêt à Manger Salade de Fruits, Champagne. Dinner: Soupe Miso, Sushi Saumon, Sushi Shop California Roll, Mandarine, Noix, Vin de Table Rouge. Snacks/Other: Noix. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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