Weigh In record (no journal entry) for 01 February 2019
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1053 kcal
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Fat: 22.65g | Prot: 48.31g | Carbs: 165.80g.
Breakfast: Margarina, Café, Cuscuz (Cozido). Lunch: Herbalife Nutrev, Herbalife Shake de Morango Cremoso, Herbalife Chá Verde, Herbalife Chá NRG. Dinner: Ovo Cozido, Batata Doce Cozida. more...
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Losing 0.4 kg a Week
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Deyse Santos's Weight History
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