Weigh In record (no journal entry) for 01 February 2019
|
112 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1046 kcal
|
Fat: 47.17g | Prot: 34.02g | Carbs: 126.38g.
Breakfast: Кофе с Молоком и Сахаром, Черкизовский Колбаса Сырокопченая, Белый Хлеб, Апельсин, Макароны с Сырной Начинкой. Lunch: Вареное Яйцо, Авокадо Авокадо, Яблоко, Банан. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arial19522's Weight History
|