steffiribi's Journal, 01 Feb 19

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Weigh In record (no journal entry) for 01 February 2019

60.9 kg Lost so far: 6.3 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

726 kcal

Fat: 24.00g | Prot: 49.77g | Carbs: 77.65g. Breakfast: Milsani Magermilch Joghurt Mild 0,1% Fett, Mandarine. Lunch: Tomaten, Mozzarella, Coppenrath & Wiese Baguette Brötchen. more...

1559 kcal

Exercise: Walking (moderate) - 5/kph - 25 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours and 55 minutes. more...

Losing 6.3 kg a Week

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steffiribi's Journal, 01 Feb 19

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steffiribi's Weight History